Tuesday, May 10, 2011

Pan Grilled Shrimp and Vegetables

Bento #03 ~ Pan Grilled Shrimp and Vegetables

The heat is on in the place where I live! It's time to eat light and healthy! Hopefully, I can cope up :) In here a mix of shrimp, okra, and baby corn that I blanched first before pan-grilling, seasoned with salt and pepper.

bunch of okra (or boil)
bunch of baby corn
few shrimps
olive oil
salt and pepper

Blanch okra, baby corn, and shrimp. Drain. Drop olive oil in a pan, grill the shrimp, baby corn,and okra separately. Seasoned with salt and pepper, arrange in a platter (I used lunch box for my Bento collection)


Happy Tuesday!

Tuesdays at the Table


☺lani☺ said...

For some reasons, I cannot edit my posts. I would like to add the text/recipes and links but the edit page is not allowing me :(.

Anyways, I'm linking this post to the following:

Tuesdays at the Table

Tasty Tuesday

Dr. Laura's Tasty Tuesday

Tempt My Tummy Tuesday

Tuesday Night Supper Club

Food, Fun and Life in the Charente said...

Just the sort of meal that I really enjoy. Diane

Ms Bibi said...

That looks like a delicious and light summer meal....can't wait for warmer weather.

Little Brick Ranch said...

This looks amazing - I LOVE baby corn!! This would be perfect for my Foodie Friday linky party - stop by this week and link up!

Christy said...

so gorgeous...your photo is amazing! i love the fresh ingredients and vibrant colors...yum! thank you for sharing with tuesday night supper club.

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