Saturday, April 3, 2010

Papaya and Grapefruit Shake

How about papaya and grapefruit mix with yogurt. It's good for constipated like me...
1/2 grapefruit
1/4 slice of papaya
1 cup yogurt (unsweetened)
Squeeze grapefuit, pare and cube papaya. Put all all the ingredients into the blender, mix well. I didn't add honey, the papaya is already sweet.

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