Thursday, June 10, 2010

Savory Chicken with Mushroom

Savory Chicken Saute

Adapted from South Beach Diet Recipes called Savory Chicken Saute, the same ingredients except for broth, dried rosemary and I only used water and I added fresh white mushroom.

Photobucket1 chicken breast, sliced into bite size
1 tablespoon extra-virgin olive oil
1 small onion, sliced
2 cloves garlic, minced
1/2 teaspoon dried rosemary
chicken broth (or water)
salt and pepper

In a pan, heat oil over medium heat. Saute the chicken until cooked. Add onion and garlic and cover for 3 minutes, stirring occasionally. Add rosemary, salt, pepper and broth (water). Cover and cook for about 5 minutes, stirring occasionally. Remove from heat and the chicken to plate.

With the remaining sauce, add mushroom. Saute until cooked. Add around the chicken.

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