Another breakfast treat from South Beach Diet Recipe, but I omitted some ingredients like zuchini, plum tomatoes, and cottage cheese. Instead of broiling it, I just baked it in an oven toaster and mix mozarella cheese together with milk and eggs in a blender. Still, very cheesy!
1/2 cup slice onion
1/2 sliced bell pepper
1 tablespoon chopped fresh basil
1/4 cup fresh milk
30g mozarella cheese
In a pan, saute onion and bell pepper over medium-low heat until slighly brown. Add basil pepper, remove from the heat. In a blender, combine eggs, cheese, and milk and blended until smooth. Pour the mixture over the vegetables. Cover and cook on the medium-low heat until the bottom is set and the top is still slightly wet. Transfer the skillet to the broiler (if using), or oven toaster and bake until the top is set.