Let's go back to healthy drink, this time high protein and low in fat using tofu and soy milk. Another simple way to quench your thirst! I didn't add much honey since the raspberries are already sweet.
1 cup silk tofu (Japanese tofu)
1 cup soy milk (I used no sugar)
1 cup fresh blueberries
1 cup fresh raspberrie
3 tablespoon honey (or more)
1 cup ice cubes.
In a blender, combine tofu, soya milk, and raspberries. Blend until smooth, add the raspberries, honey, and ice cubes. Blend until smooth. Pour into glasses and serv at once.
Enjoy the refreshing Blueberry and Raspberry Tofu Smoothie. You can also use sugar instead of honey.